Science
Wisdom Graph (v1): show your work.
This page is where we list evidence categories, sources, and rationale panels that power rituals and recommendations.
What we cite
- Sleep & circadian basics
- Exercise physiology (strength, zone work, recovery)
- Nutrition fundamentals (energy balance, protein, fiber)
- Stress regulation (breathwork, HRV trends)
- Behavior change (adherence, friction, habit loops)
How we present it
- Why this ritual? panels
- Confidence levels (high/medium/experimental)
- User preference overrides (Shadow Mode)
- No medical claims
Next step
When you are ready, plug in a real citations list (PubMed/CDC/NIH/guidelines) and wire it into a CMS Sources collection.